/* ============ TOKENS ============ */
:root{
  color-scheme:light;
  --bg:#F3F4FA; --surface:#FFFFFF; --surface-2:#F6F7FC;
  --linha:#E0E3F0; --linha-forte:#C4CADF;
  --texto:#0B1030; --muted:#5A6486;

  --capa:#0A0E27; --capa-txt:#F3F5FF; --capa-muted:#A3AEDC; --capa-linha:rgba(255,255,255,.14);

  --brand:#2733E8; --brand-soft:#E7E9FF;
  --violeta:#6C2BD9; --violeta-soft:#F0E8FF;
  --magenta:#F0326B; --magenta-soft:#FFE7ED;
  --health:#00907B; --health-soft:#DDF5F0;
  --citrico:#F2A413; --citrico-soft:#FEF2DC;
  --certo:#0B8A4E; --certo-soft:#E0F5EA;
  --errado:#D62A32; --errado-soft:#FDE9EA;

  --aurora:linear-gradient(102deg,#2733E8 0%,#6C2BD9 52%,#F0326B 100%);
  --acento:var(--brand); --acento-soft:var(--brand-soft);

  --sombra:0 26px 50px -32px rgba(11,16,48,.55);
  --sombra-alta:0 -10px 34px -20px rgba(11,16,48,.4);

  --display:"Bricolage Grotesque",system-ui,sans-serif;
  --corpo:"Source Serif 4",Georgia,serif;
  --mono:"IBM Plex Mono",ui-monospace,SFMono-Regular,monospace;

  --max:1200px;
  --gutter:clamp(24px,6.5vw,72px);
  --raio:20px; --raio-s:13px;
  --topo-h:60px; --barra-h:64px; --tab-h:64px;
  --safe-b:env(safe-area-inset-bottom,0px);
  --tap:48px;
}
html[data-tema="escuro"]{
  color-scheme:dark;
  --bg:#070B1C; --surface:#111739; --surface-2:#0D1230;
  --linha:#26305C; --linha-forte:#3A4779;
  --texto:#EDF0FF; --muted:#A2ADD4;

  --capa:#0C1230; --capa-txt:#F3F5FF; --capa-muted:#A3AEDC; --capa-linha:rgba(255,255,255,.16);

  --brand:#8592FF; --brand-soft:#1C2456;
  --violeta:#B387FF; --violeta-soft:#241A4D;
  --magenta:#FF729B; --magenta-soft:#3A1226;
  --health:#3EDDBB; --health-soft:#0C332C;
  --citrico:#FFC15C; --citrico-soft:#33260C;
  --certo:#4FDA92; --certo-soft:#0E3021;
  --errado:#FF8B8B; --errado-soft:#361518;

  --aurora:linear-gradient(102deg,#6C7BFF 0%,#A97BFF 52%,#FF6A9C 100%);
  --sombra:0 26px 50px -32px rgba(0,0,0,.9);
  --sombra-alta:0 -10px 34px -20px rgba(0,0,0,.9);
}

*,*::before,*::after{box-sizing:border-box}
html{-webkit-text-size-adjust:100%;scroll-behavior:smooth}
body{margin:0;background:var(--bg);color:var(--texto);font-family:var(--corpo);font-size:17px;line-height:1.62;-webkit-font-smoothing:antialiased;overflow-wrap:break-word;padding-bottom:calc(var(--tab-h) + var(--safe-b))}
@media(min-width:1100px){body{padding-bottom:0}}
.wrap{max-width:var(--max);margin:0 auto;padding-inline:var(--gutter)}
a{color:inherit}
h1,h2,h3{text-wrap:balance}
p{text-wrap:pretty}
button{font:inherit}
:focus-visible{outline:3px solid var(--brand);outline-offset:3px;border-radius:6px}
.sr{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap}
.pular{position:fixed;top:8px;left:8px;z-index:90;transform:translateY(-200%);background:var(--texto);color:var(--bg);padding:11px 18px;border-radius:8px;font-family:var(--mono);font-size:13px;text-decoration:none}
.pular:focus{transform:none}

[data-cor="lideranca"]{--acento:var(--brand);--acento-soft:var(--brand-soft)}
[data-cor="produtividade"]{--acento:var(--citrico);--acento-soft:var(--citrico-soft)}
[data-cor="tecnico"]{--acento:var(--violeta);--acento-soft:var(--violeta-soft)}
[data-cor="saude"]{--acento:var(--health);--acento-soft:var(--health-soft)}

/* ============ VISTAS ============ */
.vista{display:none}
body[data-vista="cursos"] #vista-cursos{display:block}
body[data-vista="cursos"] .controles{display:block}
body[data-vista="prompts"] #vista-prompts{display:block}
body[data-vista="teste"] #vista-teste{display:block}
.controles{display:none}

.progresso{position:fixed;inset:0 0 auto 0;height:3px;z-index:60;background:transparent;pointer-events:none}
.progresso i{display:block;height:100%;width:0;background:var(--aurora);transition:width .1s linear}

/* ============ TOPO ============ */
.topo{position:sticky;top:0;z-index:50;height:var(--topo-h);background:var(--bg);background:color-mix(in srgb,var(--bg) 88%,transparent);backdrop-filter:blur(16px);-webkit-backdrop-filter:blur(16px);border-bottom:1px solid var(--linha)}
.topo-inner{display:flex;align-items:center;gap:12px;height:100%}
.marca{display:flex;align-items:center;gap:10px;font-family:var(--display);font-weight:600;font-size:15.5px;letter-spacing:-.015em;text-decoration:none;white-space:nowrap;margin-right:auto}
.marca .bolha{width:26px;height:26px;border-radius:9px;background:var(--aurora);display:grid;place-items:center;color:#fff;font-size:13px;font-weight:800}
.indice{display:none;gap:20px;align-items:center}
@media(min-width:1100px){.indice{display:flex;margin-right:6px}}
.indice a{font-family:var(--mono);font-size:12px;letter-spacing:.04em;text-decoration:none;color:var(--muted);padding:5px 0;border-bottom:2px solid transparent;transition:color .18s ease,border-color .18s ease,opacity .18s ease}
.indice a:hover{color:var(--texto)}
.indice a[aria-current="true"]{color:var(--texto);border-bottom-color:var(--brand)}
.indice a.inativo{opacity:.3;pointer-events:none}
.btn-teste{display:none;font-family:var(--mono);font-size:12px;font-weight:600;text-decoration:none;padding:10px 18px;border-radius:999px;background:var(--aurora);color:#fff;white-space:nowrap;box-shadow:0 8px 20px -10px rgba(39,51,232,.9);transition:transform .18s ease}
.btn-teste:hover{transform:translateY(-2px)}
@media(min-width:1100px){.btn-teste{display:inline-block}}
.icone-btn{width:var(--tap);height:var(--tap);flex:0 0 var(--tap);display:grid;place-items:center;background:var(--surface);border:1px solid var(--linha);border-radius:14px;color:var(--muted);cursor:pointer;transition:color .18s ease,border-color .18s ease,background .18s ease}
.icone-btn:hover{color:var(--brand);border-color:var(--brand)}
.icone-btn svg{width:19px;height:19px}
@media(min-width:1100px){.icone-btn{width:40px;height:40px;flex-basis:40px;border-radius:12px}}
html:not([data-tema="escuro"]) #tema .lua{display:none}
html[data-tema="escuro"] #tema .sol{display:none}
#menu-abrir{display:grid}
@media(min-width:1100px){#menu-abrir{display:none}}

/* ============ MENU MOBILE ============ */
.sheet{position:fixed;inset:0;z-index:70;display:none;background:var(--capa);color:var(--capa-txt)}
.sheet.on{display:flex;flex-direction:column}
.sheet::before{content:"";position:absolute;inset:0;background:radial-gradient(70% 45% at 15% 0%,rgba(108,43,217,.55),transparent 70%),radial-gradient(60% 40% at 95% 25%,rgba(240,50,107,.35),transparent 70%);pointer-events:none}
.sheet-topo{position:relative;display:flex;align-items:center;height:var(--topo-h);padding-inline:var(--gutter);border-bottom:1px solid var(--capa-linha)}
.sheet-topo b{font-family:var(--display);font-size:15px;font-weight:600;margin-right:auto}
.sheet-topo .icone-btn{background:transparent;border-color:var(--capa-linha);color:var(--capa-txt)}
.sheet-corpo{position:relative;flex:1;overflow-y:auto;padding:6px var(--gutter) calc(40px + var(--safe-b))}
.sheet-grupo{font-family:var(--mono);font-size:10.5px;letter-spacing:.18em;text-transform:uppercase;color:var(--capa-muted);margin:26px 0 4px}
.sheet-corpo a{display:flex;align-items:center;justify-content:space-between;gap:14px;font-family:var(--display);font-weight:600;font-size:21px;letter-spacing:-.02em;text-decoration:none;padding:14px 0;border-bottom:1px solid var(--capa-linha);color:var(--capa-txt)}
.sheet-corpo a small{font-family:var(--mono);font-size:11px;font-weight:400;color:var(--capa-muted);letter-spacing:0;white-space:nowrap}
.pin{width:9px;height:9px;border-radius:50%;display:inline-block;margin-right:6px}

/* ============ TAB BAR ============ */
.tabbar{position:fixed;left:0;right:0;bottom:0;z-index:55;height:calc(var(--tab-h) + var(--safe-b));padding-bottom:var(--safe-b);display:flex;align-items:stretch;background:var(--bg);background:color-mix(in srgb,var(--bg) 93%,transparent);backdrop-filter:blur(18px);-webkit-backdrop-filter:blur(18px);border-top:1px solid var(--linha);box-shadow:var(--sombra-alta)}
@media(min-width:1100px){.tabbar{display:none}}
.tabbar button{flex:1;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:4px;background:transparent;border:0;cursor:pointer;color:var(--muted);font-family:var(--mono);font-size:10px;letter-spacing:.04em;padding:0;position:relative;transition:color .18s ease}
.tabbar button svg{width:21px;height:21px}
.tabbar button[aria-current="true"]{color:var(--texto)}
.tabbar button[aria-current="true"]::before{content:"";position:absolute;top:0;left:50%;transform:translateX(-50%);width:34px;height:3px;border-radius:0 0 4px 4px;background:var(--aurora)}

/* ============ CAPA ============ */
.capa{position:relative;overflow:hidden;background:var(--capa);color:var(--capa-txt);isolation:isolate}
.capa::before{content:"";position:absolute;inset:0;z-index:-1;background:
  radial-gradient(75% 55% at 8% -10%,rgba(108,43,217,.75),transparent 68%),
  radial-gradient(55% 45% at 100% 15%,rgba(240,50,107,.45),transparent 70%),
  radial-gradient(60% 60% at 60% 110%,rgba(39,51,232,.6),transparent 70%);}
.capa--clinica::before{background:
  radial-gradient(75% 55% at 8% -10%,rgba(0,144,123,.7),transparent 68%),
  radial-gradient(55% 45% at 100% 15%,rgba(39,51,232,.55),transparent 70%),
  radial-gradient(60% 60% at 70% 110%,rgba(108,43,217,.5),transparent 70%);}
.capa::after{content:"";position:absolute;inset:auto 0 0 0;height:1px;background:var(--capa-linha)}
.capa-inner{padding-block:clamp(46px,11vw,104px) clamp(38px,7vw,74px)}
.kicker{font-family:var(--mono);font-size:11px;letter-spacing:.18em;text-transform:uppercase;color:var(--capa-muted);margin:0 0 clamp(22px,4.5vw,40px);display:flex;flex-wrap:wrap;gap:9px 15px;align-items:center}
.kicker b{color:var(--capa-txt);font-weight:600}
.kicker .ponto{width:5px;height:5px;border-radius:50%;background:var(--magenta);display:inline-block}
.capa h1{font-family:var(--display);font-weight:800;font-size:clamp(34px,8.4vw,82px);line-height:1.01;letter-spacing:-.035em;margin:0;max-width:15ch}
.capa h1 em{font-style:normal;background:linear-gradient(100deg,#8592FF,#C79BFF 45%,#FF7BA6);-webkit-background-clip:text;background-clip:text;color:transparent}
.capa--clinica h1 em{background:linear-gradient(100deg,#5FE3C6,#8FB4FF 60%,#C79BFF);-webkit-background-clip:text;background-clip:text;color:transparent}
.capa .lead{font-size:clamp(17px,2.1vw,21px);color:var(--capa-muted);max-width:58ch;margin:clamp(20px,3.4vw,30px) 0 0}
.acoes{display:flex;flex-wrap:wrap;gap:12px;margin-top:clamp(28px,4.5vw,38px)}
.numeros{display:grid;grid-template-columns:repeat(2,1fr);gap:1px;margin-top:clamp(34px,5.5vw,56px);background:var(--capa-linha);border:1px solid var(--capa-linha);border-radius:var(--raio);overflow:hidden}
@media(min-width:720px){.numeros{grid-template-columns:repeat(4,1fr)}}
.numero{background:rgba(255,255,255,.03);padding:20px}
.numero b{display:block;font-family:var(--display);font-weight:800;font-size:clamp(26px,3.8vw,40px);letter-spacing:-.03em;line-height:1;background:linear-gradient(100deg,#8592FF,#FF7BA6);-webkit-background-clip:text;background-clip:text;color:transparent}
.numero span{font-family:var(--mono);font-size:10.5px;letter-spacing:.13em;text-transform:uppercase;color:var(--capa-muted);display:block;margin-top:9px}

/* ============ BOTÕES ============ */
.botao{display:inline-flex;align-items:center;justify-content:center;gap:9px;min-height:var(--tap);padding:0 26px;border-radius:999px;border:1px solid transparent;background:var(--surface);color:var(--texto);cursor:pointer;text-decoration:none;font-family:var(--mono);font-size:13px;font-weight:600;letter-spacing:.02em;text-align:center;transition:transform .18s ease,box-shadow .18s ease,background .18s ease}
.botao:hover{transform:translateY(-2px)}
.botao.principal{background:var(--aurora);color:#fff;box-shadow:0 14px 30px -14px rgba(39,51,232,.95)}
.botao.vazado{background:transparent;color:inherit;border-color:currentColor}
.botao.claro{background:rgba(255,255,255,.1);color:var(--capa-txt);border-color:var(--capa-linha)}
.botao.claro:hover{background:rgba(255,255,255,.18)}
.botao.largo{width:100%}
@media(min-width:540px){.botao.largo{width:auto}}

/* ============ CONTROLES ============ */
.controles{position:sticky;top:var(--topo-h);z-index:40;background:var(--bg);background:color-mix(in srgb,var(--bg) 92%,transparent);backdrop-filter:blur(16px);-webkit-backdrop-filter:blur(16px);border-bottom:1px solid var(--linha)}
.controles-inner{padding-block:12px;display:grid;gap:11px}
@media(min-width:900px){.controles-inner{display:flex;flex-wrap:wrap;align-items:center;gap:12px;min-height:var(--barra-h)}}
.busca{position:relative;flex:1 1 auto}
@media(min-width:900px){.busca{max-width:290px}}
.busca svg{position:absolute;left:16px;top:50%;transform:translateY(-50%);width:16px;height:16px;color:var(--muted);pointer-events:none}
.busca input{width:100%;font-family:var(--mono);font-size:16px;color:var(--texto);background:var(--surface);border:1px solid var(--linha);border-radius:999px;padding:12px 42px;min-height:46px;transition:border-color .18s ease,box-shadow .18s ease;-webkit-appearance:none;appearance:none}
@media(min-width:900px){.busca input{font-size:13px;min-height:42px;padding-block:10px}}
.busca input::placeholder{color:var(--muted)}
.busca input:focus{border-color:var(--brand);box-shadow:0 0 0 4px var(--brand-soft)}
.busca input::-webkit-search-cancel-button{-webkit-appearance:none;appearance:none}
.limpar{position:absolute;right:11px;top:50%;transform:translateY(-50%);width:28px;height:28px;border:0;border-radius:50%;background:var(--linha);color:var(--texto);cursor:pointer;display:none;place-items:center;font-size:16px;line-height:1;padding:0}
.limpar.on{display:grid}
.chips{display:flex;gap:9px;overflow-x:auto;scrollbar-width:none;-webkit-overflow-scrolling:touch;scroll-snap-type:x proximity;margin-inline:calc(var(--gutter) * -1);padding:2px var(--gutter)}
.chips::-webkit-scrollbar{display:none}
@media(min-width:900px){.chips{flex-wrap:wrap;overflow:visible;margin-inline:0;padding-inline:0}}
.chip{font-family:var(--mono);font-size:13px;font-weight:500;white-space:nowrap;min-height:40px;padding:0 17px;border-radius:999px;cursor:pointer;scroll-snap-align:start;background:var(--surface);color:var(--muted);border:1px solid var(--linha);display:inline-flex;align-items:center;gap:8px;flex:0 0 auto;transition:background .18s ease,color .18s ease,border-color .18s ease,box-shadow .18s ease}
.chip .qtd{font-size:10.5px;opacity:.7;font-variant-numeric:tabular-nums}
.chip:hover{border-color:var(--linha-forte);color:var(--texto)}
.chip[aria-checked="true"]{color:#fff;border-color:transparent;box-shadow:0 10px 22px -12px rgba(11,16,48,.7)}
.chip[data-filtro="tudo"][aria-checked="true"]{background:var(--aurora)}
.chip[data-filtro="lideranca"][aria-checked="true"]{background:#2733E8}
.chip[data-filtro="produtividade"][aria-checked="true"]{background:#C77C05}
.chip[data-filtro="saude"][aria-checked="true"]{background:#00806D}
.chip[data-filtro="tecnico"][aria-checked="true"]{background:#6C2BD9}
.contador{font-family:var(--mono);font-size:12px;color:var(--muted);font-variant-numeric:tabular-nums;white-space:nowrap}
@media(min-width:900px){.contador{margin-left:auto;padding-left:12px}}
@media(max-width:899px){.contador{display:none}}

/* ============ SEÇÕES ============ */
.secao{padding-block:clamp(46px,8vw,90px);scroll-margin-top:calc(var(--topo-h) + var(--barra-h) + 26px)}
.secao-cabeca{display:grid;gap:11px;margin-bottom:clamp(26px,4.5vw,46px)}
.secao-tag{display:inline-flex;align-items:center;gap:10px;font-family:var(--mono);font-size:11px;letter-spacing:.16em;text-transform:uppercase;color:var(--acento);font-weight:600}
.secao-tag::before{content:"";width:26px;height:3px;border-radius:2px;background:var(--acento)}
.secao h2{font-family:var(--display);font-weight:800;letter-spacing:-.03em;font-size:clamp(27px,5vw,46px);line-height:1.06;margin:0;max-width:21ch}
.secao-nota{margin:0;color:var(--muted);max-width:62ch}

/* ============ CARDS DE CURSO ============ */
.prateleira{display:grid;gap:20px}
@media(min-width:940px){.prateleira{grid-template-columns:repeat(2,1fr)}}
.curso{position:relative;display:flex;flex-direction:column;overflow:hidden;background:var(--surface);border:1px solid var(--linha);border-radius:var(--raio);padding:clamp(26px,5.5vw,34px) clamp(24px,5vw,34px) clamp(20px,4vw,28px);transition:transform .24s cubic-bezier(.2,.7,.3,1),box-shadow .24s ease,border-color .24s ease}
.curso::before{content:"";position:absolute;inset:0 0 auto 0;height:5px;background:var(--acento)}
@media(hover:hover){.curso:hover,.curso:focus-within{transform:translateY(-5px);border-color:color-mix(in srgb,var(--acento) 45%,var(--linha));box-shadow:0 30px 50px -32px color-mix(in srgb,var(--acento) 70%,transparent)}}
.instituicao{display:inline-flex;align-items:center;font-family:var(--mono);font-size:10.5px;font-weight:600;letter-spacing:.13em;text-transform:uppercase;color:var(--acento);background:var(--acento-soft);border-radius:999px;padding:6px 12px;margin:0 0 14px;align-self:flex-start}
.curso h3{font-family:var(--display);font-weight:700;letter-spacing:-.022em;font-size:clamp(20px,2.4vw,26px);line-height:1.14;margin:0 0 14px}
.comentario{font-size:15.5px;color:var(--texto);font-style:italic;margin:0 0 16px;padding:12px 16px;background:var(--acento-soft);border-radius:var(--raio-s)}
.foco{margin:0 0 16px;color:var(--muted);font-size:16px}
.foco b{color:var(--texto);font-weight:600;font-style:normal}
.topicos{margin:0 0 18px;padding:0;list-style:none;display:grid;gap:6px}
.topicos li{position:relative;padding-left:20px;font-size:15.5px;color:var(--muted);line-height:1.45}
.topicos li::before{content:"";position:absolute;left:0;top:.55em;width:8px;height:8px;border-radius:3px;background:var(--acento);opacity:.55}
.selos{display:flex;flex-wrap:wrap;gap:7px;margin-bottom:20px}
.selo{font-family:var(--mono);font-size:10.5px;letter-spacing:.04em;padding:6px 11px;border:1px solid var(--linha);border-radius:999px;color:var(--muted);background:var(--surface-2)}
.selo.pt{border-color:transparent;color:#fff;background:var(--magenta)}
.aviso{margin:0 0 18px;padding:13px 16px;background:var(--citrico-soft);border-radius:var(--raio-s);font-size:15px;color:var(--texto)}
.aviso b{color:var(--citrico)}
.links{margin-top:auto;border-top:1px solid var(--linha);padding-top:10px;display:grid;gap:2px}
.acesso{display:inline-flex;align-items:center;gap:10px;min-height:var(--tap);font-family:var(--mono);font-size:12.5px;font-weight:600;text-decoration:none;color:var(--acento)}
.acesso .seta{transition:transform .18s ease}
.acesso:hover .seta{transform:translateX(5px)}
.acesso.sec{color:var(--muted);font-size:11.5px;font-weight:400;min-height:40px}

.vazio{display:none;padding:clamp(48px,9vw,96px) 0;text-align:center}
.vazio.on{display:block}
.vazio p{font-family:var(--mono);font-size:14px;color:var(--muted);margin:0 0 20px}

/* ============ FAIXAS ============ */
.faixa{position:relative;overflow:hidden;margin-block:clamp(40px,7vw,78px);border-radius:calc(var(--raio) + 6px);background:var(--capa);color:var(--capa-txt);padding:clamp(30px,6vw,50px) clamp(26px,5.5vw,50px)}
.faixa::before{content:"";position:absolute;inset:0;background:radial-gradient(70% 70% at 100% 0%,rgba(240,50,107,.55),transparent 65%),radial-gradient(70% 80% at 0% 100%,rgba(108,43,217,.6),transparent 65%);pointer-events:none}
.faixa--clinica::before{background:radial-gradient(70% 70% at 100% 0%,rgba(0,144,123,.6),transparent 65%),radial-gradient(70% 80% at 0% 100%,rgba(39,51,232,.6),transparent 65%)}
.faixa > *{position:relative}
.faixa .secao-tag{color:#FF9BBB;margin-bottom:14px}
.faixa .secao-tag::before{background:linear-gradient(90deg,#8592FF,#FF7BA6)}
.faixa--clinica .secao-tag{color:#5FE3C6}
.faixa--clinica .secao-tag::before{background:linear-gradient(90deg,#5FE3C6,#8FB4FF)}
.faixa h2{font-family:var(--display);font-weight:800;letter-spacing:-.03em;font-size:clamp(26px,5vw,40px);line-height:1.06;margin:0 0 14px;max-width:19ch}
.faixa p{margin:0 0 26px;color:var(--capa-muted);max-width:54ch}

/* ============ TRILHAS / RECURSOS ============ */
.trilhas,.recursos{display:grid;gap:18px}
@media(min-width:860px){.trilhas,.recursos{grid-template-columns:repeat(2,1fr)}}
.trilha{background:var(--surface);border:1px solid var(--linha);border-radius:var(--raio);padding:clamp(24px,5vw,32px) clamp(22px,4.5vw,32px);position:relative;overflow:hidden}
.trilha::before{content:"";position:absolute;inset:0 auto 0 0;width:5px;background:var(--acento)}
.trilha h3{font-family:var(--display);font-weight:700;font-size:20px;letter-spacing:-.02em;margin:0 0 18px}
.passos{margin:0;padding:0;list-style:none;counter-reset:p}
.passos li{position:relative;padding:0 0 18px 36px;font-family:var(--mono);font-size:13px;color:var(--muted);line-height:1.4}
.passos li:last-child{padding-bottom:0}
.passos li::before{content:counter(p);counter-increment:p;position:absolute;left:0;top:-2px;width:23px;height:23px;border-radius:8px;background:var(--acento);color:#fff;font-size:11px;display:grid;place-items:center;font-weight:600}
.passos li::after{content:"";position:absolute;left:11px;top:25px;bottom:2px;width:1px;background:var(--linha)}
.passos li:last-child::after{display:none}
.recurso{background:var(--surface);border:1px solid var(--linha);border-radius:var(--raio);padding:clamp(24px,5vw,32px) clamp(22px,4.5vw,32px);display:flex;flex-direction:column;transition:border-color .2s ease,transform .2s ease,box-shadow .2s ease}
@media(hover:hover){.recurso:hover{border-color:color-mix(in srgb,var(--acento) 45%,var(--linha));transform:translateY(-3px);box-shadow:0 26px 44px -32px color-mix(in srgb,var(--acento) 70%,transparent)}}
.recurso h3{font-family:var(--display);font-weight:700;font-size:21px;letter-spacing:-.02em;margin:0 0 10px}
.recurso p{margin:0 0 14px;color:var(--muted);font-size:16px}
.recurso .acesso{margin-top:auto}

/* ============ PROMPTS ============ */
.nota-clinica{display:flex;gap:14px;align-items:flex-start;background:var(--citrico-soft);border-radius:var(--raio);padding:clamp(18px,4vw,24px) clamp(18px,4vw,26px);margin-block:clamp(28px,5vw,44px) clamp(20px,4vw,28px)}
.nota-clinica svg{width:22px;height:22px;flex:0 0 22px;color:var(--citrico);margin-top:3px}
.nota-clinica p{margin:0;font-size:15.5px;line-height:1.5}
.nota-clinica b{display:block;font-family:var(--mono);font-size:11px;letter-spacing:.13em;text-transform:uppercase;color:var(--citrico);margin-bottom:6px}
.esp-barra{position:sticky;top:var(--topo-h);z-index:35;background:var(--bg);background:color-mix(in srgb,var(--bg) 93%,transparent);backdrop-filter:blur(16px);-webkit-backdrop-filter:blur(16px);border-block:1px solid var(--linha);margin-bottom:clamp(26px,5vw,40px)}
.esp-barra-inner{padding-block:12px}
.esp-titulo{font-family:var(--mono);font-size:10.5px;letter-spacing:.16em;text-transform:uppercase;color:var(--muted);margin:0 0 10px}
.esp{font-family:var(--mono);font-size:13px;white-space:nowrap;min-height:40px;padding:0 16px;border-radius:999px;cursor:pointer;scroll-snap-align:start;background:var(--surface);color:var(--muted);border:1px solid var(--linha);display:inline-flex;align-items:center;flex:0 0 auto;transition:background .18s ease,color .18s ease,border-color .18s ease}
.esp:hover{border-color:var(--health);color:var(--texto)}
.esp[aria-checked="true"]{background:#00806D;color:#fff;border-color:transparent;box-shadow:0 10px 22px -12px rgba(0,128,109,.9)}
html[data-tema="escuro"] .esp[aria-checked="true"]{background:var(--health);color:#04241E}
.esp-cabeca{display:flex;flex-wrap:wrap;align-items:baseline;gap:10px 16px;margin-bottom:clamp(20px,4vw,28px)}
.esp-cabeca h3{font-family:var(--display);font-weight:800;letter-spacing:-.03em;font-size:clamp(25px,4.6vw,38px);line-height:1.05;margin:0}
.esp-cabeca span{font-family:var(--mono);font-size:11.5px;color:var(--muted)}
.prompts{display:grid;gap:18px}
.prompt{background:var(--surface);border:1px solid var(--linha);border-radius:var(--raio);padding:clamp(22px,4.5vw,30px) clamp(20px,4.5vw,30px);position:relative;overflow:hidden}
.prompt::before{content:"";position:absolute;inset:0 0 auto 0;height:4px;background:var(--health)}
.prompt-topo{display:flex;align-items:flex-start;gap:14px;margin-bottom:6px}
.prompt-uso{font-family:var(--mono);font-size:10px;letter-spacing:.14em;text-transform:uppercase;color:var(--health);background:var(--health-soft);padding:5px 11px;border-radius:999px;white-space:nowrap}
.prompt h4{font-family:var(--display);font-weight:700;font-size:clamp(18px,2.6vw,22px);letter-spacing:-.02em;line-height:1.2;margin:12px 0 14px}
.prompt-texto{margin:0;background:var(--surface-2);border:1px solid var(--linha);border-radius:var(--raio-s);padding:16px 18px;font-family:var(--corpo);font-size:16px;line-height:1.55;white-space:pre-wrap;color:var(--texto)}
.prompt-texto mark{background:var(--brand-soft);color:var(--brand);padding:1px 4px;border-radius:4px;font-family:var(--mono);font-size:13.5px;font-weight:600}
.prompt-acoes{margin-top:14px;display:flex;gap:10px;flex-wrap:wrap}
.copiar{display:inline-flex;align-items:center;gap:9px;min-height:42px;padding:0 18px;border-radius:999px;border:1px solid var(--linha);background:var(--surface-2);color:var(--texto);font-family:var(--mono);font-size:12.5px;font-weight:600;cursor:pointer;transition:border-color .18s ease,background .18s ease}
.copiar:hover{border-color:var(--health);color:var(--health)}
.copiar[data-ok="1"]{background:var(--health-soft);border-color:var(--health);color:var(--health)}
.copiar svg{width:15px;height:15px}

/* ============ TESTE ============ */
.segmento{display:flex;gap:6px;padding:6px;background:var(--surface-2);border:1px solid var(--linha);border-radius:999px;margin-top:clamp(26px,4.5vw,34px);max-width:520px}
.segmento button{flex:1;min-height:44px;border:0;border-radius:999px;background:transparent;color:var(--muted);font-family:var(--mono);font-size:12.5px;font-weight:600;cursor:pointer;padding:0 12px;transition:background .18s ease,color .18s ease}
.segmento button[aria-selected="true"]{background:var(--aurora);color:#fff;box-shadow:0 10px 22px -14px rgba(39,51,232,.9)}
.painel{background:var(--surface);border:1px solid var(--linha);border-radius:calc(var(--raio) + 4px);padding:clamp(26px,6vw,48px) clamp(24px,5.5vw,48px) clamp(30px,5vw,48px);margin-block:clamp(26px,5vw,44px) clamp(46px,8vw,88px);box-shadow:var(--sombra)}
.painel h2.titulo{font-family:var(--display);font-weight:800;letter-spacing:-.03em;font-size:clamp(24px,4.6vw,34px);line-height:1.08;margin:0}
.regras{margin:24px 0 30px;padding:0;list-style:none;display:grid;gap:12px}
.regras li{position:relative;padding-left:32px;font-size:16px;color:var(--muted)}
.regras li::before{content:"";position:absolute;left:0;top:.1em;width:20px;height:20px;border-radius:7px;background:var(--acento-soft)}
.regras li::after{content:"";position:absolute;left:6px;top:.52em;width:9px;height:5px;border-left:2px solid var(--acento);border-bottom:2px solid var(--acento);transform:rotate(-45deg)}
.ultimo{margin:0 0 24px;padding:15px 18px;border-radius:var(--raio-s);background:var(--acento-soft);font-family:var(--mono);font-size:12.5px;color:var(--texto)}
.q-topo{display:flex;align-items:center;justify-content:space-between;gap:14px;margin-bottom:14px}
.q-passo{font-family:var(--mono);font-size:11.5px;letter-spacing:.12em;text-transform:uppercase;color:var(--muted);font-variant-numeric:tabular-nums}
.q-acertos{font-family:var(--mono);font-size:11.5px;color:var(--acento);font-weight:600;font-variant-numeric:tabular-nums;background:var(--acento-soft);padding:5px 11px;border-radius:999px}
.q-barra{height:7px;background:var(--linha);border-radius:999px;overflow:hidden;margin-bottom:clamp(24px,4.5vw,34px)}
.q-barra i{display:block;height:100%;width:0;background:var(--aurora);border-radius:999px;transition:width .4s cubic-bezier(.2,.7,.3,1)}
.q-enunciado{font-family:var(--display);font-weight:700;letter-spacing:-.025em;font-size:clamp(22px,4vw,31px);line-height:1.16;margin:0 0 24px}
.q-opcoes{display:grid;gap:11px;margin:0;padding:0;list-style:none}
.opcao{display:flex;align-items:flex-start;gap:14px;width:100%;text-align:left;min-height:var(--tap);padding:16px 18px;cursor:pointer;background:var(--surface-2);border:1.5px solid var(--linha);border-radius:var(--raio-s);color:var(--texto);font-family:var(--corpo);font-size:16.5px;line-height:1.4;transition:border-color .16s ease,background .16s ease,transform .12s ease}
@media(hover:hover){.opcao:hover:not(:disabled){border-color:var(--acento);background:var(--acento-soft);transform:translateX(4px)}}
.opcao:active:not(:disabled){transform:scale(.99)}
.opcao .letra{flex:0 0 28px;height:28px;border-radius:9px;display:grid;place-items:center;font-family:var(--mono);font-size:12px;font-weight:600;background:var(--surface);border:1px solid var(--linha);color:var(--muted);margin-top:1px}
.opcao[data-estado="certo"]{background:var(--certo-soft);border-color:var(--certo)}
.opcao[data-estado="certo"] .letra{background:var(--certo);border-color:var(--certo);color:#fff}
.opcao[data-estado="errado"]{background:var(--errado-soft);border-color:var(--errado)}
.opcao[data-estado="errado"] .letra{background:var(--errado);border-color:var(--errado);color:#fff}
.opcao:disabled{cursor:default;opacity:1}
.opcao[data-estado="apagado"]{opacity:.4}
.explicacao{margin:18px 0 0;padding:17px 19px;border-radius:var(--raio-s);font-size:16px;line-height:1.5;background:var(--citrico-soft)}
.explicacao b{font-family:var(--mono);font-size:11px;letter-spacing:.13em;text-transform:uppercase;display:block;margin-bottom:7px}
.explicacao[data-veredito="certo"]{background:var(--certo-soft)}
.explicacao[data-veredito="certo"] b{color:var(--certo)}
.explicacao[data-veredito="errado"]{background:var(--errado-soft)}
.explicacao[data-veredito="errado"] b{color:var(--errado)}
.q-rodape{margin-top:22px;display:flex;justify-content:flex-end}
@media(max-width:539px){.q-rodape{justify-content:stretch}.q-rodape .botao{width:100%}}
.placar{display:flex;flex-wrap:wrap;align-items:center;gap:clamp(22px,4.5vw,44px);margin-bottom:clamp(26px,4vw,36px)}
.anel{position:relative;flex:0 0 auto;width:144px;height:144px}
.anel svg{transform:rotate(-90deg);width:100%;height:100%}
.anel circle{fill:none;stroke-width:11;stroke-linecap:round}
.anel .fundo{stroke:var(--linha)}
.anel .frente{transition:stroke-dashoffset 1.1s cubic-bezier(.2,.7,.3,1)}
.anel .num{position:absolute;inset:0;display:grid;place-items:center;align-content:center;font-family:var(--display);font-weight:800;font-size:37px;letter-spacing:-.035em;line-height:1}
.anel .num small{font-family:var(--mono);font-size:10.5px;font-weight:400;letter-spacing:.1em;text-transform:uppercase;color:var(--muted);margin-top:6px}
.nivel{flex:1 1 250px;min-width:0}
.nivel .rot{display:inline-block;font-family:var(--mono);font-size:11px;letter-spacing:.14em;text-transform:uppercase;color:#fff;background:var(--aurora);padding:5px 12px;border-radius:999px;margin-bottom:12px}
.nivel h3{font-family:var(--display);font-weight:800;font-size:clamp(26px,4.6vw,38px);letter-spacing:-.03em;line-height:1.06;margin:0 0 12px}
.nivel p{margin:0;color:var(--muted)}
.res-acoes{display:flex;flex-wrap:wrap;gap:11px;margin-top:clamp(24px,4vw,32px)}
@media(max-width:539px){.res-acoes .botao{width:100%}}
.gabarito{margin-top:clamp(32px,5vw,48px);border-top:1px solid var(--linha);padding-top:26px}
.gabarito h4{font-family:var(--mono);font-size:11px;letter-spacing:.16em;text-transform:uppercase;color:var(--muted);margin:0 0 16px;font-weight:500}
.gab-item{border-bottom:1px solid var(--linha);padding:15px 0}
.gab-item:last-child{border-bottom:0}
.gab-cabeca{display:flex;gap:13px;align-items:flex-start}
.gab-marca{flex:0 0 23px;height:23px;border-radius:8px;display:grid;place-items:center;font-size:12px;font-weight:700;color:#fff;margin-top:2px}
.gab-marca.ok{background:var(--certo)}
.gab-marca.nao{background:var(--errado)}
.gab-cabeca p{margin:0;font-size:16px;line-height:1.4}
.gab-resp{margin:9px 0 0 36px;font-family:var(--mono);font-size:12.5px;color:var(--muted);line-height:1.5}
.gab-resp b{color:var(--texto);font-weight:600}

/* ============ RODAPÉ ============ */
footer{position:relative;overflow:hidden;background:var(--capa);color:var(--capa-txt);padding:clamp(50px,9vw,94px) 0 clamp(38px,6vw,64px)}
footer::before{content:"";position:absolute;inset:0;background:radial-gradient(60% 60% at 0% 0%,rgba(39,51,232,.6),transparent 65%),radial-gradient(55% 55% at 100% 100%,rgba(240,50,107,.4),transparent 65%);pointer-events:none}
footer .wrap{position:relative}
.rodape-grid{display:grid;gap:clamp(32px,5.5vw,60px)}
@media(min-width:860px){.rodape-grid{grid-template-columns:1.05fr 1fr;align-items:start}}
.rodape-chamada{font-family:var(--display);font-weight:800;font-size:clamp(26px,4.4vw,38px);letter-spacing:-.03em;line-height:1.08;margin:0 0 16px;max-width:15ch}
.rodape-texto{color:var(--capa-muted);margin:0;max-width:46ch}
.contatos{display:grid;gap:10px}
.contato{display:flex;align-items:center;gap:15px;background:rgba(255,255,255,.06);border:1px solid var(--capa-linha);border-radius:var(--raio-s);min-height:62px;padding:14px 18px;text-decoration:none;transition:background .18s ease,transform .18s ease,border-color .18s ease}
.contato:hover{background:rgba(255,255,255,.13);transform:translateX(5px);border-color:rgba(255,255,255,.3)}
.contato svg{width:19px;height:19px;flex:0 0 19px;color:#8FA0FF}
.contato .rot{font-family:var(--mono);font-size:10px;letter-spacing:.15em;text-transform:uppercase;color:var(--capa-muted);display:block}
.contato .val{font-family:var(--mono);font-size:13px;color:var(--capa-txt);overflow-wrap:anywhere}
.rodape-fim{margin-top:clamp(38px,6vw,64px);padding-top:22px;border-top:1px solid var(--capa-linha);display:flex;flex-wrap:wrap;gap:9px 24px;align-items:center;font-family:var(--mono);font-size:11.5px;color:var(--capa-muted)}

.subir{position:fixed;right:18px;bottom:calc(var(--tab-h) + var(--safe-b) + 16px);z-index:45;width:48px;height:48px;display:grid;place-items:center;border-radius:16px;background:var(--aurora);color:#fff;border:0;cursor:pointer;box-shadow:0 14px 28px -12px rgba(39,51,232,.9);opacity:0;pointer-events:none;transform:translateY(10px);transition:opacity .25s ease,transform .25s ease}
@media(min-width:1100px){.subir{bottom:24px;right:24px}}
.subir.on{opacity:1;pointer-events:auto;transform:none}

.revelar{opacity:0;transform:translateY(16px);transition:opacity .55s ease,transform .55s ease}
.revelar.visivel{opacity:1;transform:none}
.oculto{display:none !important}
.entra{animation:entra .32s cubic-bezier(.2,.7,.3,1) both}
@keyframes entra{from{opacity:0;transform:translateY(12px)}to{opacity:1;transform:none}}
@media(prefers-reduced-motion:reduce){
  html{scroll-behavior:auto}
  *{animation:none !important;transition:none !important}
  .revelar{opacity:1;transform:none}
}

@media print{
  .topo,.controles,.subir,.progresso,.pular,.vazio,.numeros,.tabbar,.sheet,.faixa,.acoes,.esp-barra,.prompt-acoes,.segmento{display:none !important}
  body{background:#fff;color:#000;font-size:11pt;padding-bottom:0}
  .vista{display:block !important}
  .capa,footer{background:#fff;color:#000}
  .capa::before,footer::before{display:none}
  .curso,.recurso,.trilha,.prompt{break-inside:avoid;box-shadow:none;border:1px solid #ccc}
  .acesso::after{content:" (" attr(href) ")";font-size:8pt;color:#555;overflow-wrap:anywhere}
  .secao{padding-block:18pt}
  .revelar{opacity:1;transform:none}
}

/* ============ AJUSTES PORTAL (40+, contraste, novos blocos) ============ */
.busca input{font-size:16px}
.chip{font-size:13.5px}
.chip[data-filtro="produtividade"][aria-checked="true"]{background:#8A5800}
.aviso b{color:#9A5B00}
html[data-tema="escuro"] .aviso b{color:var(--citrico)}
.topo-inner{gap:10px}
.indice{gap:16px}
.indice a{font-size:12.5px}
body{font-size:18px;line-height:1.66;padding-bottom:0}
@media print{.capa h1 em,.faixa h2 em{background:none;-webkit-text-fill-color:currentColor;color:#000}}

/* Créditos acadêmicos */
.creds{display:flex;flex-wrap:wrap;gap:9px;margin-top:clamp(22px,3.5vw,30px)}
.cred{font-family:var(--mono);font-size:12px;letter-spacing:.03em;color:var(--capa-txt);border:1px solid var(--capa-linha);background:rgba(255,255,255,.07);padding:8px 14px;border-radius:999px}
.cred b{color:#FFC15C;font-weight:600}

/* Hero com retrato */
.hero-grid{display:grid;gap:clamp(28px,5vw,56px);align-items:center}
@media(min-width:900px){.hero-grid{grid-template-columns:1.25fr .9fr}}
.retrato{position:relative;max-width:420px;margin:0 auto;width:100%}
.retrato img{display:block;width:100%;height:auto;border-radius:calc(var(--raio) + 8px);border:1px solid var(--capa-linha);box-shadow:0 40px 80px -40px rgba(0,0,0,.8)}
.retrato figcaption{font-family:var(--mono);font-size:11px;color:var(--capa-muted);margin-top:10px;text-align:center}

/* Cartões de formação */
.formacao{display:grid;gap:16px}
@media(min-width:760px){.formacao{grid-template-columns:repeat(2,1fr)}}
@media(min-width:1080px){.formacao{grid-template-columns:repeat(3,1fr)}}
.escola{background:var(--surface);border:1px solid var(--linha);border-radius:var(--raio);padding:24px;position:relative;overflow:hidden}
.escola::before{content:"";position:absolute;inset:0 0 auto 0;height:5px;background:var(--acento)}
.escola .ano{font-family:var(--mono);font-size:11px;letter-spacing:.14em;color:var(--acento);text-transform:uppercase;display:block;margin-bottom:8px;font-weight:600}
.escola h3{font-family:var(--display);font-weight:700;font-size:20px;letter-spacing:-.02em;margin:0 0 6px}
.escola p{margin:0;color:var(--muted);font-size:15.5px}

/* Galeria de fotos */
.galeria{display:grid;gap:14px;grid-template-columns:repeat(2,1fr)}
@media(min-width:820px){.galeria{grid-template-columns:repeat(3,1fr)}}
.galeria figure{margin:0;position:relative;overflow:hidden;border-radius:var(--raio);border:1px solid var(--linha);background:var(--surface)}
.galeria img{display:block;width:100%;height:100%;aspect-ratio:4/3;object-fit:cover}
.galeria figcaption{position:absolute;inset:auto 0 0 0;padding:24px 14px 12px;font-family:var(--mono);font-size:11px;line-height:1.4;color:#fff;background:linear-gradient(transparent,rgba(4,6,20,.85))}
.galeria .alta{grid-column:span 2}
.galeria .alta img{aspect-ratio:16/9}

/* Palestras */
.palestras{display:grid;gap:18px}
@media(min-width:900px){.palestras{grid-template-columns:repeat(2,1fr)}}
.palestra{background:var(--surface);border:1px solid var(--linha);border-radius:var(--raio);padding:clamp(24px,5vw,34px);display:flex;flex-direction:column;position:relative;overflow:hidden}
.palestra::before{content:"";position:absolute;inset:0 0 auto 0;height:5px;background:var(--acento)}
.palestra h3{font-family:var(--display);font-weight:800;font-size:clamp(21px,2.6vw,26px);letter-spacing:-.025em;line-height:1.12;margin:0 0 12px}
.palestra .sub{margin:0 0 14px;color:var(--muted);font-size:16px}

/* Ferramentas de IA */
.tools{display:grid;gap:16px}
@media(min-width:720px){.tools{grid-template-columns:repeat(2,1fr)}}
@media(min-width:1080px){.tools{grid-template-columns:repeat(3,1fr)}}
.tool{background:var(--surface);border:1px solid var(--linha);border-radius:var(--raio);padding:22px;display:flex;flex-direction:column;transition:border-color .2s ease,transform .2s ease,box-shadow .2s ease}
@media(hover:hover){.tool:hover{border-color:color-mix(in srgb,var(--acento) 45%,var(--linha));transform:translateY(-3px);box-shadow:0 26px 44px -32px color-mix(in srgb,var(--acento) 70%,transparent)}}
.tool-topo{display:flex;align-items:center;gap:13px;margin-bottom:12px}
.tool-topo img{width:40px;height:40px;border-radius:11px;background:#fff;border:1px solid var(--linha);padding:5px;object-fit:contain}
.tool-topo h3{font-family:var(--display);font-weight:700;font-size:20px;letter-spacing:-.02em;margin:0}
.tool-cat{font-family:var(--mono);font-size:10.5px;letter-spacing:.1em;text-transform:uppercase;color:var(--acento);display:block;margin-top:2px}
.tool p{margin:0 0 12px;color:var(--muted);font-size:15.5px}
.tool .dica{margin:0 0 14px;padding:12px 14px;background:var(--acento-soft);border-radius:var(--raio-s);font-size:15px;color:var(--texto)}
.tool .dica b{font-family:var(--mono);font-size:10.5px;letter-spacing:.12em;text-transform:uppercase;color:var(--acento);display:block;margin-bottom:5px}
.tool .acesso{margin-top:auto}

/* Livros */
.livros{display:grid;gap:18px}
@media(min-width:900px){.livros{grid-template-columns:repeat(3,1fr)}}
.livro{background:var(--surface);border:1px solid var(--linha);border-radius:var(--raio);padding:clamp(22px,4.5vw,30px);display:flex;flex-direction:column}
.livro h3{font-family:var(--display);font-weight:800;font-size:21px;letter-spacing:-.025em;line-height:1.15;margin:0 0 10px}
.livro p{margin:0;color:var(--muted);font-size:15.5px}

/* Mídia */
.midia{display:grid;gap:12px}
@media(min-width:860px){.midia{grid-template-columns:repeat(2,1fr)}}
.clip{display:flex;gap:15px;align-items:flex-start;background:var(--surface);border:1px solid var(--linha);border-radius:var(--raio-s);padding:17px 19px;text-decoration:none;transition:border-color .18s ease,transform .18s ease}
.clip:hover{border-color:var(--brand);transform:translateX(4px)}
.clip .fonte{font-family:var(--mono);font-size:10.5px;letter-spacing:.13em;text-transform:uppercase;color:var(--brand);display:block;margin-bottom:5px;font-weight:600}
.clip p{margin:0;font-size:15.5px;line-height:1.45;color:var(--texto)}
.clip .seta{margin-left:auto;color:var(--muted);flex:0 0 auto;transition:transform .18s ease}
.clip:hover .seta{transform:translateX(4px)}

/* Botão LinkedIn (fornecido pelo Augusto) */
.libutton{display:inline-flex;flex-direction:column;justify-content:center;padding:7px 22px;text-align:center;outline:none;text-decoration:none !important;color:#ffffff !important;min-height:46px;border-radius:999px;background-color:#0A66C2;font-family:var(--mono);font-size:13.5px;font-weight:600}
.libutton:hover{background-color:#004182}

/* Método 4 passos */
.metodo{background:var(--surface);border:1px solid var(--linha);border-radius:calc(var(--raio) + 4px);padding:clamp(24px,5vw,36px);margin-block:clamp(26px,5vw,40px)}
.metodo h3{font-family:var(--display);font-weight:800;font-size:clamp(21px,3vw,27px);letter-spacing:-.025em;margin:0 0 8px}
.metodo > p{margin:0 0 20px;color:var(--muted)}
.passos4{display:grid;gap:12px;margin:0;padding:0;list-style:none}
@media(min-width:820px){.passos4{grid-template-columns:repeat(4,1fr)}}
.passos4 li{background:var(--surface-2);border:1px solid var(--linha);border-radius:var(--raio-s);padding:15px 16px;font-size:15px;color:var(--muted)}
.passos4 b{display:block;font-family:var(--mono);font-size:11px;letter-spacing:.13em;text-transform:uppercase;color:var(--health);margin-bottom:6px}
.metodo .fecho{margin:18px 0 0;padding:14px 17px;border-radius:var(--raio-s);background:var(--health-soft);font-size:15.5px}
.metodo .fecho b{color:var(--health)}
.fecho-linha{display:block;margin-top:14px;padding-top:12px;border-top:1px dashed var(--linha-forte);font-style:italic}

/* Faixa de fotos (médicos) */
.fotostrip{display:grid;gap:14px;grid-template-columns:repeat(2,1fr);margin-block:clamp(26px,5vw,40px)}
.fotostrip figure{margin:0;overflow:hidden;border-radius:var(--raio);border:1px solid var(--linha);position:relative}
.fotostrip img{display:block;width:100%;aspect-ratio:4/3;object-fit:cover}
.fotostrip figcaption{position:absolute;inset:auto 0 0 0;padding:24px 14px 12px;font-family:var(--mono);font-size:11px;color:#fff;background:linear-gradient(transparent,rgba(4,6,20,.85))}

.lancamento{display:grid;gap:clamp(22px,4vw,42px);background:var(--surface);border:1px solid var(--linha);border-radius:calc(var(--raio) + 6px);padding:clamp(22px,5vw,42px);margin-bottom:clamp(22px,4vw,34px);position:relative;overflow:hidden}
.lancamento::before{content:"";position:absolute;inset:0 0 auto 0;height:6px;background:var(--aurora)}
@media(min-width:920px){.lancamento{grid-template-columns:.85fr 1.15fr;align-items:center}}
.lanc-midia img{display:block;width:100%;border-radius:var(--raio);border:1px solid var(--linha)}
.lanc-thumbs{display:grid;grid-template-columns:1fr 1fr;gap:12px;margin-top:12px}
.lanc-thumbs img{aspect-ratio:4/3;object-fit:cover}
.selo-lanc{display:inline-block;font-family:var(--mono);font-size:11.5px;font-weight:600;letter-spacing:.12em;text-transform:uppercase;background:#FFC15C;color:#3A2A00;padding:7px 14px;border-radius:999px;margin-bottom:14px}
.lanc-texto h3{font-family:var(--display);font-weight:800;font-size:clamp(28px,4.5vw,44px);letter-spacing:-.03em;line-height:1.05;margin:0 0 14px}
.lanc-texto h3 b{color:var(--acento)}
.lanc-texto p{color:var(--muted);font-size:16.5px;margin:0 0 14px}
.lanc-quote{margin:18px 0;padding:4px 0 4px 18px;border-left:4px solid var(--acento);font-family:var(--serif);font-size:18px;font-style:italic;color:var(--texto)}
.livro .acesso{margin-top:16px}

/* ===== Noticias ===== */
.mural{display:grid;gap:16px}
@media(min-width:820px){.mural{grid-template-columns:repeat(2,1fr)}}
@media(min-width:1120px){.mural.tres{grid-template-columns:repeat(3,1fr)}}
.nitem{background:var(--surface);border:1px solid var(--linha);border-radius:var(--raio);padding:22px;display:flex;flex-direction:column;transition:border-color .2s ease,transform .2s ease}
@media(hover:hover){.nitem:hover{border-color:color-mix(in srgb,var(--acento) 45%,var(--linha));transform:translateY(-3px)}}
.nitem .badge{font-family:var(--mono);font-size:10.5px;font-weight:600;letter-spacing:.12em;text-transform:uppercase;color:var(--acento);margin-bottom:9px}
.nitem h3{font-family:var(--display);font-weight:700;font-size:19.5px;letter-spacing:-.02em;line-height:1.22;margin:0 0 9px}
.nitem h3 a{color:inherit;text-decoration:none}
.nitem h3 a:hover{color:var(--acento)}
.nitem p{margin:0 0 12px;color:var(--muted);font-size:15.5px}
.nitem .meta{margin-top:auto;display:flex;align-items:center;gap:14px;flex-wrap:wrap;font-size:14px}
.nitem .meta .fonte{font-family:var(--mono);font-size:12px;color:var(--acento);text-decoration:none;font-weight:600}
.nitem .meta .fonte:hover{text-decoration:underline}
.nitem .meta .zap{margin-left:auto;display:inline-flex;align-items:center;gap:6px;font-family:var(--mono);font-size:12px;color:#0f8a5f;text-decoration:none}
.atualizado{font-family:var(--mono);font-size:12px;color:var(--muted)}
.vazio-noticias{background:var(--surface);border:1px dashed var(--linha-forte);border-radius:var(--raio);padding:26px;text-align:center;color:var(--muted)}
.assinar-form{display:flex;gap:10px;flex-wrap:wrap;margin-top:6px}
.assinar-form input{flex:1;min-width:240px;font:16px var(--sans);padding:14px 18px;border-radius:999px;border:1.5px solid var(--linha-forte);background:var(--surface);color:var(--texto)}
.assinar-form input:focus{outline:none;border-color:var(--brand)}
.aviso-ok{margin-top:12px;font-size:15px;background:var(--acento-soft);padding:12px 16px;border-radius:var(--raio-s)}
.chat-caixa{background:var(--surface);border:1px solid var(--linha);border-radius:calc(var(--raio) + 6px);overflow:hidden;display:flex;flex-direction:column;min-height:60vh}
.chat-msgs{flex:1;padding:clamp(18px,3.5vw,28px);display:flex;flex-direction:column;gap:14px;overflow-y:auto;max-height:62vh}
.msg{max-width:82%;padding:13px 17px;border-radius:16px;font-size:16px;line-height:1.55;white-space:pre-wrap;word-wrap:break-word}
.msg.eu{align-self:flex-end;background:var(--brand);color:#fff;border-bottom-right-radius:5px}
.msg.ia{align-self:flex-start;background:var(--surface-2);border:1px solid var(--linha);border-bottom-left-radius:5px}
.msg.pensando{color:var(--muted);font-style:italic}
.chat-form{border-top:1px solid var(--linha);padding:14px;display:grid;gap:10px;background:var(--surface-2)}
.chat-form textarea{width:100%;min-height:64px;resize:vertical;font:16px var(--sans);padding:13px 16px;border-radius:var(--raio-s);border:1.5px solid var(--linha-forte);background:var(--surface);color:var(--texto)}
.chat-form textarea:focus{outline:none;border-color:var(--brand)}
.chat-linha{display:flex;gap:10px;align-items:center;flex-wrap:wrap}
.chat-linha .arquivos{font:13px var(--mono);color:var(--muted)}
.chat-aviso{font-size:13.5px;color:var(--muted);padding:0 18px 16px}

/* ===== Reações e enquete ===== */
.reacoes{display:flex;gap:8px;flex-wrap:wrap;align-items:center;margin-top:12px}
.reacao{font:600 13px var(--mono);color:var(--texto);background:var(--surface-2);border:1px solid var(--linha);border-radius:999px;padding:7px 13px;cursor:pointer;transition:transform .15s ease,border-color .15s ease}
.reacao b{font-weight:700;color:var(--acento)}
.reacao:hover{transform:translateY(-2px);border-color:var(--acento)}
.reacoes.feito .reacao{cursor:default;opacity:.75}
.reacoes.feito .reacao:hover{transform:none;border-color:var(--linha)}
.reacao.minha{border-color:var(--acento);background:var(--acento-soft);opacity:1 !important}
.reacoes.grande{gap:10px}
.reacoes.grande .reacao{font-size:14px;padding:9px 16px}
.enquete{background:var(--surface);border:1px solid var(--linha);border-radius:calc(var(--raio) + 4px);padding:clamp(22px,4.5vw,34px);margin-block:clamp(8px,2vw,16px)}
.enquete h3{font-family:var(--display);font-weight:800;font-size:clamp(20px,3.4vw,28px);letter-spacing:-.02em;margin:12px 0 16px}
.enquete-opcoes{display:flex;gap:12px;flex-wrap:wrap}
.poll-opt{flex:1;min-width:200px;font:600 16px var(--sans);color:var(--texto);background:var(--surface-2);border:1.5px solid var(--linha-forte);border-radius:var(--raio-s);padding:15px 18px;cursor:pointer;transition:border-color .15s ease,transform .15s ease}
.poll-opt:hover:not(:disabled){border-color:var(--brand);transform:translateY(-2px)}
.poll-opt:disabled{cursor:default}
.poll-opt.minha{border-color:var(--brand);background:var(--acento-soft)}
.barra-poll{height:12px;border-radius:999px;background:var(--surface-2);border:1px solid var(--linha);overflow:hidden;margin-top:16px}
.barra-poll i{display:block;height:100%;background:var(--aurora);width:50%;transition:width .5s ease}
.total-poll{font:12px var(--mono);color:var(--muted);margin:8px 0 0}

/* ===== Convite flutuante da newsletter ===== */
.convite{position:fixed;right:clamp(12px,2.5vw,26px);bottom:clamp(12px,2.5vw,26px);z-index:9000;max-width:360px;background:var(--surface);border:1px solid var(--linha-forte);border-radius:calc(var(--raio) + 4px);box-shadow:0 26px 60px -24px rgba(4,6,20,.45);padding:20px;transform:translateY(24px);opacity:0;transition:transform .35s ease,opacity .35s ease}
.convite.on{transform:translateY(0);opacity:1}
.convite b.titulo{font-family:var(--display);font-weight:800;font-size:18px;letter-spacing:-.02em;display:block;margin:0 26px 6px 0}
.convite p{margin:0 0 12px;color:var(--muted);font-size:14.5px;line-height:1.5}
.convite form{display:flex;gap:8px;flex-wrap:wrap}
.convite input[type=email]{flex:1;min-width:170px;font:15px var(--sans);padding:11px 14px;border-radius:999px;border:1.5px solid var(--linha-forte);background:var(--surface-2);color:var(--texto)}
.convite input[type=email]:focus{outline:none;border-color:var(--brand)}
.convite .fechar{position:absolute;top:10px;right:10px;width:30px;height:30px;border-radius:50%;border:1px solid var(--linha);background:var(--surface-2);color:var(--muted);font-size:15px;line-height:1;cursor:pointer}
.convite .fechar:hover{color:var(--texto)}
@media(max-width:480px){.convite{left:12px;max-width:none}}
.msg img{max-width:100%;border-radius:12px;display:block;margin-top:10px;border:1px solid var(--linha)}
.exemplos{display:flex;gap:9px;flex-wrap:wrap;margin:14px 0 0}
.exemplo{font:600 13.5px var(--mono);color:var(--texto);background:var(--surface);border:1px solid var(--linha-forte);border-radius:999px;padding:9px 15px;cursor:pointer;transition:border-color .15s ease,transform .15s ease}
.exemplo:hover{border-color:var(--brand);transform:translateY(-2px)}